Bridget Teyler

Giving Birth Gets Easier When You Learn This

Visualizing Your Positive Birth | Guided Meditation for Pregnancy | Hypnobirthing

What are some thing a provider said that raised a red flag for you 🚩?

Best Pregnancy Stretches to Prepare For Birth | DO EVERYDAY!

Bridget Teyler Fitness

BEST Breathing Techniques For Each Stage of Labor

7 Ways To Prepare For Birth | 3rd Trimester Easy Birth Prep

Fear Cleansing Birth Affirmation Meditation | Built To Birth Affirmation Meditations | Hypnobirth

EARLY LABOR - ✅ DO'S & ❌ DON'TS

WASHING AWAY YOUR ANXIOUS THOUGHTS (River of Peace) | Guided Meditation for Pregnancy | Hypnobirth

Coping with Labor Pain WITHOUT an EPIDURAL | Birth Doula | Lamaze Childbirth Educator

Why Your Labor Is Not Starting

Avoiding Panic in Labor Using the Take Charge Routine [WATCH WITH YOUR BIRTH PARTNER!]

INDUCING LABOR Meditation | Guided Meditation for Pregnancy | Hypnobirth

FEAR CLEARING Affirmation Meditation | Guided Meditation for Pregnancy | Hypnobirthing

GIVING BIRTH: Do These 4 Things EVERY 60 Min For Easier Labor

Don't Do These 7 Things In Labor

PREVENT TEARING WHILE PUSHING | 5 BEST PRACTICES